Mindful Monday Movement and Music (Afternoon Session)
-
Date
Monday, December 16, 2024 -
Time
12:00 PM - 12:30 PM -
Location
Student Center Mounds (in case of inclement weather, Library - Room A-200) -
Admission
FREE
Ready to get zen?
This fall, start your week with a five-to-10-minute meditation exercise.
Setup will begin around NOON.
This is a great way to manage stress and start your week with intention and focus.
Click HERE for flyer.