Relax with Qigong
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Date
Wednesday, November 8, 2023 -
Time
4:00 PM - 5:00 PM -
Location
Room A-206 (Library) -
Admission
FREE
Quiet and relax your mind with qigong, a light Chinese exercise.
Qigong, which was developed in China thousands of years ago, is a type of exercise that boosts energy within the body, mind and spirit.
The goal of Qigong is to maintain health and well-being. This type of exercise is great for anybody that enjoys yoga or tai chi chaun!
For more information, contact dubravkajuraga@triton.edu or (708) 456-0300, 3215.
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