Relax with Qigong

  • Date
    Wednesday, November 22, 2023
  • Time
    4:00 PM - 5:00 PM
  • Location
    Room A-206 (Library)
  • Admission
    FREE

Quiet and relax your mind with qigong, a light Chinese exercise.

Qigong, which was developed in China thousands of years ago, is a type of exercise that boosts energy within the body, mind and spirit.

The goal of Qigong is to maintain health and well-being. This type of exercise is great for anybody that enjoys yoga or tai chi chaun!

For more information, contact dubravkajuraga@triton.edu or (708) 456-0300, 3215.

Click HERE for flyer